Your New Pole Fitness Home
Strong, calm, deliberate pole fitness in Maidstone, Kent
Kateryna Reva
Instructor & Founder
Rooted in Motion is built on deliberate, mindful practice. We believe pole fitness is more than a workout—it's a journey of building strength, control, and confidence through intentional movement.
Why Rooted in Motion?
After years of training in the local pole community, I wanted to create a studio that focuses on technique, safety, and mindful progression. Rooted in Motion is my vision for a space where students can learn at their own pace, build genuine strength, and discover the joy of pole fitness in a calm, supportive environment.
My teaching approach emphasizes proper technique, safety, and progressive skill building. I'm grateful to the local pole community and studio owners who have supported my journey and helped me grow as both a practitioner and instructor.
Teaching Philosophy
My approach focuses on deliberate practice, proper technique, and safe progression. I believe in building a strong foundation first, then progressing at a pace that feels right for each student. Every move is broken down step-by-step, with emphasis on understanding the mechanics and building the necessary strength safely.
What to Expect When We Open
- •Small class sizes for personalized attention
- •Progressive curriculum designed for all levels
- •Focus on safety and proper technique
- •Supportive, encouraging environment
- •Modern studio space with quality equipment
Our Programs
Choose the path that matches your goals and experience level. All programs will be available when we open and are designed to build strength, control, and confidence.
Beginner Foundation
Build a solid foundation from scratch. Perfect for those new to pole fitness or returning after a break.
- •Basic spins and grips
- •Core strength building
- •Proper technique fundamentals
- •Safe progression pathways
Launching with our opening
Strength & Control
Develop power, control, and advanced strength moves. For students ready to challenge themselves.
- •Inverted positions
- •Shoulder mounts and handsprings
- •Advanced strength holds
- •Progressive conditioning
Launching with our opening
Flow & Transitions
Connect movements with grace and artistry. Create fluid sequences that express your unique style.
- •Seamless transitions
- •Musicality and expression
- •Combination sequences
- •Artistic flow development
Launching with our opening
What's your level?
Take our quick quiz to discover which program matches your goals
What's your fitness background?
Pricing
Estimated pricing for when we open. Waitlist members will receive early bird pricing and founding member benefits.
Drop-In
per class
Perfect for trying out a class or flexible scheduling
- Single class access
- All program levels
- No commitment
- Flexible scheduling
5-Class Pass
5 classes
Great value for regular attendees
- 5 classes to use within 3 months
- All program levels
- Transferable between classes
- Save £10 vs drop-in
10-Class Pass
10 classes
Best value for committed students
- 10 classes to use within 4 months
- All program levels
- Transferable between classes
- Save £30 vs drop-in
Founding Members: Join our waitlist to lock in early bird pricing and get priority access to classes when we open. Special discounts available for the first 50 members.
Join the Waitlist
Be the first to know when we open! Join our waitlist to get early access to classes, special founding member pricing, and priority booking.
Waitlist Benefits
Early Access
Be the first to book classes when we open
Founding Member Pricing
Special early bird rates for waitlist members
Priority Booking
Secure your preferred class times before general release
Opening Updates
Get notified about our progress and opening date
Frequently Asked Questions
Everything you need to know about our studio and what to expect
Get in Touch
Have questions? Want to learn more about our classes? We'd love to hear from you.
Current Location
Aerial Arts Studio
Maidstone, Kent
Currently teaching here while preparing our new studio space